Stay Bendy for Life!
We're all getting older...
(There's no escaping it!)
But would you like to be supple, strong and mentally relaxed today... and into your older years?
Then most likely SOMETHING in your lifestyle needs to shift...
Let me help you!
We're all getting older...
But would you like to be supple, strong and relaxed today...
and into your older years?
Ask yourself these questions…
- Are your shoulders and hips ‘stuck’?
- Do you fancy having more upper-body strength?
- Do you want to improve your posture?
- Are you sick of a painful back?
- Are you irritable and/or stressed more than 5% of the time…?
Then you need more ‘Bendy’ in your Life! 😉
And lucky for you, it’s EASY, affordable and achievable!
I’d love to be your guide and cheerleader in this journey…
Then you need more ‘Bendy’ in your Life! 😉
And lucky for you, it’s EASY, affordable and achievable!
I’d love to be your guide and cheerleader in this journey…
Testimonials
“The classes are easy to follow, I can fit them in around my kids, work and home life…” (Carla)
“It’s great value for money and a lot of fun! I would recommend this to any experienced yogis or complete beginners alike.” (Mark)
“BendyLife leaves me feeling revitalised, relaxed and in a really positive mindset!” (Caroline)
Testimonials
“The classes are easy to follow, I can fit them in around my kids, work and home life…” (Carla)
“It’s great value for money and a lot of fun!” (Mark)
“BendyLife leaves me feeling revitalised, relaxed and in a really positive mindset!” (Caroline)
Anytime + Anywhere!
My easy-to-use App has 80+ yoga classes, accessible anytime & anywhere.
This list is constantly growing, and YOU can tell me what you'd love to see more of!
Connect with me LIVE
Struggling to motivate yourself? (That's normal!!)
The BendyTribe meets on Zoom on Sunday mornings 8-9am. It's a lovely, non-judgemental space to start your yoga journey.
Just 15-30 mins...
I know you're busy.
I have classes that will fit in to the smallest gaps in your day!
"I've NEVER done YOGA before!"
Sound like you?
That's fine! My classes are a great way to start yoga in a sustainable, achievable and AFFORDABLE way.
OK, I’m curious…
How can I join?
OK I’m curious…
how can I join?
Want to get to know me?
Find out a little more about what makes me tick!
Why is yoga good for my health?
Find out in my blog posts which discuss science, philosophy and my opinions!
Why is yoga good for my health?
Find out in my blog posts which discuss science, philosophy and my opinions!