Happy Hips in 28 days!

A structured programme to get RESULTS.

Is this for me?

This is for you if:

You feel ‘stuck’ in your hips

You are mentally stressed

You are a runner

You would love a regular yoga habit, but need some guidance!

Is this for me?

This is for you if:

  • You feel ‘stuck’ in your hips
  • You are mentally stressed
  • You are a runner
  • You would love a regular yoga habit, but struggle to stick to it!

How do I Join?

This challenge is available to my lovely BendyFriends.

To become one, click below to sign up to my

‘All Class Pass’

I’d LOVE to help you limber up your hips!

(You’ll ALSO get access to LOADS more recorded & live content!)

See my offerings

How do I Join?

This challenge is available to my lovely BendyFriends.

To become one, click below to sign up to my

‘All Class Pass’

See my offerings

What do I get?

  • Access to the Happy-Hips Challenge
  • 80+ professionally recoded classes
  • A weekly LIVE class on Sundays
  • No contract! (Cancel any time)
  • ME as your BendyFriend! 🙂

What do I get?

  • Access to the Happy-Hips Challenge
  • 80+ professionally recorded classes
  • A weekly LIVE class on Sundays
  • No contract! (Cancel any time)
  • ME as your BendyFriend! 🙂

4 Reasons To Stretch the Hips

Read the blog!

4 Reasons To Stretch the Hips

Read the blog!